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In spite of having almost all the comforts that we are obtaining by living in such a modern and effortless time where everything is easily attainable by a simple click from your mouse; we spend hours on the digital devices such as computers, watching TV, or using smartphones and Tablets. We positively tend to get the harmful effects of the Blue light emitted highly from these devices.
1. Reduce Brightness
Correct the brightness of monitor screens by glancing the device's control setting. A brightness in the range of 40 to 60 percent is considered best as it does not reflect high density to your eyes, which are harmful in a long run.
2. Adjust Your Screen
Whether using your personal computer or watching any large LED screen at home, adjusting the correct angle is very essential. The preferred and recommended adjustment is considered as directly facing your face and a little below the eye level. When it comes to the smartphone, keep some distance from the eyes and as mentioned, adjust your eye level.
3. Wearing Computer Blue cut Eyeglass Lenses
The latest Blue-cut prescription eyeglass lenses assist in almost diminishing the Blue rays from the digital devices, offering great relaxation to the eyes. Eyeglasses for men and women has always remained a great element since beginning, and the latest Blue-cut technology in the prescription eyeglasses has made it extremely wonderful to remain much secured from such harmful light. So, take care of your eyes as the world is simply a dark place without these precious belongings.